Transform your walking or running into a safe and mindful practice that can help you move with balance for the rest of your life.
Guided by ChiRunning® and ChiWalking® senior instructor Donna Melville, you will learn to combine the inner focus and flow of tai chi with walking or running to create efficient and graceful movement along with proper body alignment and biomechanically correct movement techniques that give you a great workout, a powerful sense of deep relaxation and spaciousness in both body and mind. You will also discover how to walk or run faster, easier, and injury-free; how to relax and conserve energy at any speed; and personal check-in tricks and technique drills. Of course...it isn’t JUST about running or walking...meditate, practice yoga, have a massage....relax....reflect...
and ask yourself...
How easy can it be? Am I willing to be shown?
Singles: $2250.00 p/p
Doubles: $1550.00 p/p
Triples: $1460.00 p/p
20% non-refundable deposit is required to secure your spot.
Rates include taxes and do not include airfare to/from Ixtapa/Zihuatanejo
All money can be refunded, except the deposit, up to 30 days before the trip.If the trip is canceled, all money will be refunded.
There are ONLY 20 SPOTS available
-ChiRunning and ChiWalking instruction by Donna Melville in their exquisite open-air, ocean view yoga pavilion
-option of a daily yoga class led by Present Moment Retreat staff
-daily brunch and dinner at the on-location 5-star restaurant
- 1 massage
-There is also much more available ala carte (i.e. sea kayaking tour, horse riding on the beach, off site adventure, and surfing lessons!)
- Most Recent Traveler Reviews:
- Mar 24, 2013: “Wow, what a place!”
- Mar 24, 2013: “Paradise for anyone looking for a beautiful,...”
- Mar 22, 2013: “Why not? Anything is possible - Booked...”
- Mar 19, 2013: “This place is Magical!”
- Mar 16, 2013: “I have already booked my return visit!!...”
303-355 Stewart Avenue
Nanaimo , B.C. V9S 4C5
Phone: 250-713-WILD (9453)